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Our Blog

August 6, 2024
How Help At Home Senior Care Supports Memory Care Needs

Comprehensive Support for Memory Care Needs at Home Caring for a loved one with memory loss can be challenging and […]

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July 31, 2024
Best Chair Exercises for Seniors in Auburn and Santa Rosa, California with Caregiver Support

Staying active is essential for seniors to maintain their health and independence. Chair exercises, combined with the exercises prescribed by […]

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January 20, 2022
Overcoming the Challenges of Senior Fitness

Initiating a routine exercise habit is difficult at any age. Performing exercises is strenuous. We don’t want to waste the […]

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January 10, 2022
Top Workout Routines for Older Adults

The perks of engaging in physical activity do not decline as we age, and it’s extremely essential to have ability-appropriate […]

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December 16, 2021
Try These Safe, Fun Holiday Activities for Seniors

Even though the yuletide season is usually viewed as a time that is joyful, full of visiting family and friends […]

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December 9, 2021
Top Tips for Planning Fun Holiday Activities for Seniors

The holidays are loaded with get-togethers, parties, and celebrations. Yet for older adults, holiday outings call for a little additional […]

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