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Surprisingly, caring for someone and spending so much time with them to make sure they’re well can actually be incredibly isolating. Yet feeling isolation as a caregiver is actually quite common, for a number of reasons:

No matter the reason for feeling isolated as a caregiver, it’s important to take the necessary steps to overcome it. Social isolation can result in serious health problems, such as heart problems, stroke, high blood pressure, depression, and difficulties with attention and memory, just to name a few.

Our home care professionals recommend starting today with implementing one or more of these ideas:

Of course, socializing more as a caregiver is not always the easiest change to make. It requires finding a dependable source for relief from your caregiving tasks to enable you to step away and care for your own needs. Fortunately, Help at Home Senior Care offers the ideal solution. Reach out to us online or at (530) 885-7444 and together, with our respite care in Lincoln, CA and the nearby areas, we can construct a plan to ensure the best care for the older adult you love, and a healthier life balance for you also.

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