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Top Workout Routines for Older Adults

The perks of engaging in physical activity do not decline as we age, and it’s extremely essential to have ability-appropriate […]

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Try These Safe, Fun Holiday Activities for Seniors

Even though the yuletide season is usually viewed as a time that is joyful, full of visiting family and friends […]

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Top Tips for Planning Fun Holiday Activities for Seniors

The holidays are loaded with get-togethers, parties, and celebrations. Yet for older adults, holiday outings call for a little additional […]

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Caregiver Stress and Burn Out Tips

Regaining Your Energy, Optimism, and Hope The demands of caregiving can be overwhelming, especially if you feel that you’re in […]

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12 Dementia Care Tips for Caregivers

Caring for someone with dementia isn’t intuitive and doesn’t come naturally. There’s a lot to learn, but you don’t have […]

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On the Move: Wandering in Dementia

One of the most anxiety-causing side effects of dementia is wandering. With this diagnosis, caregivers come to expect severe memory […]

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