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Our Blog

October 3, 2024
Understanding How to Take Care of Elderly Parents

Caring for aging parents can be both emotionally and physically demanding, especially when balancing personal and professional commitments. Help At […]

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July 31, 2024
Best Chair Exercises for Seniors in Auburn and Santa Rosa, California with Caregiver Support

Staying active is essential for seniors to maintain their health and independence. Chair exercises, combined with the exercises prescribed by […]

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July 25, 2024
Home Care for Elders: A Guide for Busy Adults in Auburn, California

Caring for aging parents while managing your own career and raising a family can be incredibly challenging. At Help At […]

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September 15, 2022
Improve Senior Memory With Two Easy Steps

Remember mastering the order of the colors of the rainbow in elementary school? A lot of us were introduced to […]

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May 23, 2022
The Numerous Benefits of Music for Seniors With Dementia

Nowadays, music is more available than ever before. For those who carry smartphones or tablets with them wherever they go, […]

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May 4, 2022
The Many Benefits of Socialization for Seniors

It is instinctive to most of us that socialization with others improves well-being. It keeps us connected to other people’s […]

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